Emotional empathy is the ability to feel what someone else is feeling. It means that when another person is experiencing strong emotions—whether joy, sadness, fear, or anger—you don’t just recognize it, you actually feel those emotions along with them. This kind of empathy helps us deeply connect with others because it creates a shared emotional […]

Cognitive empathy is the ability to understand what someone else is thinking or feeling. It’s like stepping into their shoes—not to feel their emotions deeply, but to mentally understand them. This type of empathy helps us recognize another person’s point of view, even if we don’t personally share their experience. Cognitive empathy doesn’t require us […]

Empathy is the ability to understand and care about how someone else feels. It’s what helps people connect, support each other, and feel less alone during hard times. But not all empathy looks the same. In fact, there are different types of empathy, and each one plays a unique role in our relationships. Emotional empathy […]

Empathy is the ability to understand and care about how someone else feels. It helps people build strong relationships, communicate with kindness, and offer support during difficult times. But when empathy is missing, it can create emotional distance, misunderstandings, and even long-term harm in relationships. A lack of empathy means a person struggles to connect […]

Empathy is the ability to understand how someone else feels—and to care about it. It means putting yourself in their place, trying to feel what they feel, and connecting with them on an emotional level. Empathy helps people feel seen, supported, and less alone. When you’re empathetic, you’re not just noticing someone is upset—you’re also […]