Category Archives: Theory and Definitions

Why do I Laugh When I’m Anxious? Nervous Laughter

Nervous laughter is a common but often misunderstood psychological response. It refers to laughing in situations that are not funny—like during an argument, a job interview, or after receiving bad news. While it may seem inappropriate or even confusing, nervous laughter is a real, involuntary response that helps people manage internal discomfort and emotional tension. […]

Empathy in the Workplace, Examples

In today’s fast-paced, results-driven environments, empathy in the workplace is no longer just a “soft skill”—it’s an essential element of healthy and effective organizational culture. Empathy—the ability to understand and share the feelings of others—plays a vital role in communication, leadership, collaboration, and employee well-being. When people feel understood and valued, they’re more likely to […]

What is Empathy Fatigue?

Empathy fatigue is a form of emotional exhaustion that happens when a person becomes overwhelmed by the suffering or emotions of others. It’s especially common in people who spend a lot of time caring for, helping, or supporting others—such as therapists, nurses, social workers, teachers, and even empathetic friends or family members. Unlike general stress […]

What is Hyper-Empathy Syndrome?

Hyper-empathy syndrome refers to a condition in which a person feels excessively or intensely affected by the emotions and experiences of others. People with hyper-empathy don’t just understand or care about what others are feeling—they may actually absorb those emotions as if they were their own. While empathy is generally considered a strength, in this […]