Authenticity, in psychology, refers to the degree to which a person’s actions, words, and behaviors align with their true values, beliefs, and emotions. To be authentic means to live in a way that feels honest and true to yourself, without pretending to be someone you’re not just to fit in or gain approval. It involves […]
Self-consciousness is a part of everyday life. It’s the internal process of noticing ourselves, reflecting on our actions, and thinking about how we come across to others. But not all self-consciousness is the same. Psychologists often divide it into two types: private self-consciousness and public self-consciousness. Understanding the difference between them can help you better […]
Public self-consciousness is a psychological trait that refers to how much a person focuses on how they are perceived by others. It involves being aware of your outward appearance, behavior, and social image. People high in public self-consciousness often monitor how they present themselves and think about how others might be judging or evaluating them. […]
Private self-consciousness is a psychological trait that refers to the tendency to focus inwardly on one’s own thoughts, emotions, beliefs, and internal states. It is not the same as being shy or socially anxious, but rather an internal, introspective awareness of how you feel, what you believe, and how you perceive the world. People high […]
Self-consciousness is a common experience that most people go through at different times in life. It usually refers to a heightened awareness of yourself—how you appear, how you act, and what others may think of you. While it’s normal and even helpful in small doses, being too self-conscious can interfere with your confidence, relationships, and […]